How to use nic salts?

To use nic salts, fill a compatible refillable vape pod or tank with your chosen nic salt e-liquid. If you're using a new pod or coil, allow around 10 minutes for the e-liquid to soak into the cotton before vaping. Once ready, take slow, gentle puffs rather than long, powerful inhales. Nic salts are generally best suited to lower-powered vape kits designed for mouth-to-lung (MTL) vaping, such as refillable pod kits. Always check your device's recommended e-liquid ratio and choose a nicotine strength that suits your needs.

What is the best vape for nicotine salts?

The best vapes for nicotine salts are generally refillable pod kits designed for mouth-to-lung (MTL) vaping. These lower-powered devices work particularly well with 50/50 nic salt e-liquids, providing a discreet amount of vapour and a tighter, cigarette-style draw. Popular choices include the Vaporesso XROS 6 and OXVA NeXlim 2 Mini , both of which offer adjustable airflow and a choice of refillable pods to suit different vaping preferences. For nic salts, we'd typically recommend using a higher-resistance pod, such as 0.8Ω or 1.0Ω, where compatible with your device. The best option ultimately depends on your preferred draw and how much control you want over your vaping experience. You can explore our range of refillable pod kits to find a device that suits your needs.

What ohm coil is most suitable for nic salts?

Generally, higher-resistance coils are better suited to nic salts , particularly those rated at 0.8Ω, 1.0Ω or above. These coils operate at lower wattages and produce smaller amounts of vapour, making them a good choice for mouth-to-lung (MTL) vaping and higher nicotine strengths such as 10mg and 20mg. Lower-resistance coils, such as 0.4Ω or 0.6Ω, typically produce more vapour per puff, which can also increase the amount of nicotine inhaled. Using a 20mg nic salt with a lower-resistance coil, particularly at higher wattages, may deliver more nicotine than intended and feel too intense. However, lower-resistance pods can still be suitable for nic salts at reduced strengths, such as 5mg, provided the device and coil support the e-liquid. Ultimately, coil resistance is only one factor to consider . Your device's wattage, airflow and recommended e-liquid ratio also affect how it performs. Always follow the manufacturer's coil recommendations and choose a nicotine strength appropriate for your setup.

Are nic salts better for you?

Nic salts aren't necessarily healthier than traditional freebase nicotine e-liquids. Both contain nicotine, which is addictive, and neither is completely risk-free. The main difference is how the nicotine is formulated and how it feels when vaping, rather than one type being safer than the other. Nic salts generally provide a smoother throat hit at higher nicotine strengths, such as 10mg and 20mg. This can make them a more comfortable option for adult smokers switching to vaping, particularly those who need a higher nicotine strength to manage cravings. However, a smoother inhale doesn't mean nic salts are less harmful or contain less nicotine. If you're comparing vaping with smoking, the NHS confirms that vaping is substantially less harmful than smoking cigarettes because it exposes users to fewer harmful chemicals. However, vaping is not harmless, and its long-term health effects are still being studied. For more information, read the NHS guide to vaping and smoking.

What's the difference between nic salts and vape juice?

Nic salts are actually a type of vape juice (also known as e-liquid). The term vape juice covers all e-liquids, including nicotine salts, freebase nicotine e-liquids and nicotine-free options. The main difference is the type of nicotine used and how the e-liquid performs when vaping. Nic salts use nicotine formulated with an acid to create a smoother throat hit, particularly at higher strengths such as 10mg and 20mg. They're commonly available in a 50VG/50PG ratio and are generally best suited to lower-powered refillable pod kits. Freebase nicotine e-liquids use a different form of nicotine and typically produce a more noticeable throat hit at the same nicotine strength. They're available in different VG/PG ratios, including 50/50 blends for mouth-to-lung (MTL) vaping and higher-VG options for devices designed to produce more vapour. Neither type is automatically better than the other. The right choice depends on your preferred nicotine strength, throat hit and the vape kit you're using.

What is the best nicotine salt in the UK

There's no single best nicotine salt in the UK, as the right e-liquid depends on your preferred flavours, nicotine strength and vaping preferences. Some vapers enjoy sweet, fruit-heavy blends, while others prefer menthol, tobacco or more traditional flavours. Some of the most popular nic salt brands in the UK include Elfliq by Elf Bar, Bar Juice 5000, Riot Bar EDTN and Lost Mary Nic Salts . These ranges offer a wide selection of flavours, with many inspired by familiar disposable vape flavours. For something different, Fruza Nic Salts offer 18 fruit-led, icy and sweet combinations, with 0mg, 5mg, 10mg and 20mg options across the range. If you're unsure where to start, we'd recommend exploring a few different flavour profiles rather than choosing based on brand alone. You can also read our Top 10 Nic Salts of 2026 guide for a closer look at some of our favourite e-liquids available at Prime Vapes.

Collection: Nic Salt E-liquid

Explore hundreds of nic salt e-liquids at Prime Vapes, with a wide choice of flavours, nicotine strengths and popular brands. Nicotine salts offer a smoother throat hit than traditional freebase e-liquids at comparable strengths, making them a popular choice for refillable pod kits and other low-powered MTL devices. Choose from fruity, menthol, tobacco, dessert and sweet-inspired flavours, with 5mg, 10mg and 20mg options available across the range.

Most nic salts come in 10ml bottles with a 50VG/50PG or similar ratio, making them suitable for many refillable pod kits. Browse popular ranges including Elfliq by Elf Bar, Bar Juice 5000, Maryliq and Elux Legend. Whether you're looking for a familiar flavour or trying something new, explore our range of nic salts and take advantage of mix-and-match multibuy offers on selected e-liquids.

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Double Menthol 10ml Nic Salt By Fruza - Prime Vapes UK

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Double Menthol 10ml Nic Salt By Fruza

£2.99

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Strawberry Ice 10ml Nic Salt E-liquid By Baa Juice - Prime Vapes UK

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Strawberry Ice 10ml Nic Salt E-liquid By Baa Juice

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Grape 10ml Nic Salt E-liquid By Bar Juice 5000

£3.49

Black Grape

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Cherry Berry 10ml Nic Salt E-liquid By Bar Juice 5000

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Mrs Blue 10ml Nic Salt By Fruza - Prime Vapes UK

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Watermelon 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Watermelon 10ml Nic Salt By Elf Bar Elfliq

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Strawberry Ice 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Strawberry Ice 10ml Nic Salt By Elf Bar Elfliq

£3.49

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Spearmint 10ml Nic Salt By Bar Drop Salts - Prime Vapes UK

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Glacier Mint 10ml Nic Salt By Bar Drop Salts

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Sour Apple 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Sour Apple 10ml Nic Salt By Elf Bar Elfliq

£3.49

Sour Apples

Smashed Apple Pie BAR EDTN 10ml Nic Salt By Riot Squad - Prime Vapes UK

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Smashed Apple Pie BAR EDTN 10ml Nic Salt By Riot Squad

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Lil'Tropic BAR EDTN 10ml Nic Salt By Riot Squad - Prime Vapes UK

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Lil'Tropic BAR EDTN 10ml Nic Salt By Riot Squad

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Pineapple Ice 10ml Nic Salt E-liquid By Bar Juice 5000 - Prime Vapes UK

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Pineapple Ice 10ml Nic Salt E-liquid By Bar Juice 5000

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Butter Mints 10ml Nic Salt E-liquid By Bar Juice 5000 - Prime Vapes UK

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Butter Mints 10ml Nic Salt E-liquid By Bar Juice 5000

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Menthol 10ml Nic Salt E - liquid By Bar Juice 5000 - Prime Vapes UK

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Strawberry Orange Crush Riot X 10ml Nic Salt By Riot Squad - Prime Vapes UK

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Strawberry Orange Crush Riot X 10ml Nic Salt By Riot Squad

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£2.99 ~~£3.49~~

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Pineapple Ice Pop 10ml Nic Salt By Fruza - Prime Vapes UK

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Pineapple Ice Pop 10ml Nic Salt By Fruza

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Strawberry Kiwi 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Strawberry Kiwi 10ml Nic Salt By Elf Bar Elfliq

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Peach Ice 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Peach Ice 10ml Nic Salt By Elf Bar Elfliq

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Grape 10ml Nic Salt By Elf Bar Elfliq - Prime Vapes UK

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Grape 10ml Nic Salt By Elf Bar Elfliq

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Sour Strawberry BAR EDTN 10ml Nic Salt By Riot Squad - Prime Vapes UK

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Sour Strawberry BAR EDTN 10ml Nic Salt By Riot Squad

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£2.99 ~~£3.49~~

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Choosing Your Nic Salt Strength

Nic salts are commonly available in 5mg, 10mg and 20mg strengths. The right concentration depends on whether you already vape, whether you're quitting smoking, and even how often you vape.

5mg

Lower Nicotine Strength

5mg nic salts contain 5mg of nicotine per millilitre of e-liquid (0.5%). They're a lower-strength option for vapers who prefer a lighter hit or are gradually reducing their nicotine intake.

Available in a variety of fruit, menthol, tobacco and sweet-inspired flavours, 5mg nic salts offer the familiar refillable pod experience at a lower nicotine level.

Explore 5mg Nic Salts

10mg

Medium Nicotine Strength

10mg nic salts contain 10mg of nicotine per millilitre (1%). This strength offers a middle option for vapers who find lower concentrations too weak but don't require the highest available strength.

Many popular nic salt ranges offer 10mg alongside 20mg, giving vapers the flexibility to choose their preferred nicotine strength without changing the flavour or vape device.

Explore 10mg Nic Salts

20mg

Higher Nicotine Strength

20mg nic salts contain 20mg of nicotine per millilitre (2%), the maximum nicotine concentration allowed for e-liquids under UK regulations. This is the highest-strength option commonly available in refillable nic salt ranges.

Many vapers moving from 20mg disposable vapes to refillable pod kits choose to explore this strength. Nic salt formulations generally provide a smoother throat hit than freebase nicotine e-liquids at comparable concentrations.

Explore 20mg Nic Salts

Nicotine strength refers to the amount of nicotine in each millilitre of e-liquid. The amount absorbed during vaping also depends on factors such as device output, puff duration and frequency of use.

Nic Salt Ratios Explained

When choosing a nic salt e-liquid, you'll often see numbers such as 50VG/50PG or 40VG/60PG on the bottle. These describe the balance of vegetable glycerine (VG) and propylene glycol (PG), two ingredients that affect the consistency, vapour production and throat hit of your e-liquid.

VG

Vegetable Glycerine

VG is the thicker ingredient in e-liquid and contributes to vapour production. Higher VG ratios generally produce more vapour and create a thicker liquid.

PG

Propylene Glycol

PG is thinner than VG and helps carry flavourings through the e-liquid. Higher PG ratios generally produce a thinner liquid and a more noticeable throat hit.

What Does 50VG/50PG Mean?

A 50VG/50PG ratio means the e-liquid contains an equal balance of VG and PG. This is one of the most common ratios found in nic salt e-liquids.

The balance provides a relatively thin consistency that's commonly suitable for refillable pod kits and lower-powered mouth-to-lung (MTL) devices. These kits typically use smaller coils designed for lower-viscosity e-liquids.

50VG / 50PG

50% VG 50% PG

An equal VG/PG balance commonly used in nic salt e-liquids.

What About Other VG/PG Ratios?

Not every nic salt uses a 50/50 blend. You may also come across ratios such as 40VG/60PG or 45VG/55PG, which contain slightly more PG than VG.

Higher VG e-liquids, such as 70VG/30PG blends commonly found in shortfill e-liquids , are generally better suited to compatible higher-powered devices. For nic salts, many refillable pod kits are designed to work with 50/50 or similar ratios. Always check your device and coil recommendations before choosing an e-liquid.

Popular Nic Salt Brands

Elfliq is Elf Bar's range of nic salt e-liquids, bringing familiar flavours from its disposable vape range to refillable devices. From fruity blends to refreshing menthol combinations, Elfliq offers a wide selection of flavours inspired by the original Elf Bar 600 range.

Available in 5mg (0.5%), 10mg (1%) and 20mg (2%) nicotine strengths across selected flavours, Elfliq nic salts are designed for use with compatible refillable pod kits. They're a popular option for adult vapers who enjoy Elf Bar flavours but prefer the flexibility of bottled e-liquid.

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Fruza nic salts bring together fruit, ice and sweet-inspired flavours, with combinations ranging from Cherry Raspberry Ice and Mandarin Mango Freeze to Watermelon Bubble Blast. The range also includes citrus, lemonade and menthol options, giving customers plenty of choice beyond traditional single-fruit blends.

Made in the UK, Fruza nic salts come in 10ml bottles with a 50VG/50PG ratio, suitable for many refillable pod kits and low-powered MTL devices. Available in 5mg, 10mg and 20mg nicotine strengths, Fruza is also included in our 5 for £10 nic salt deal, making it an affordable option for stocking up on favourites or exploring new flavours.

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If you're looking for variety, Bar Juice 5000 has one of the most extensive selections of bar-style nic salt flavours. From sweet fruit combinations and icy blends to fizzy drinks, sweets and classic menthols, the range goes well beyond the usual handful of disposable-inspired favourites.

Whether you prefer something familiar like Blueberry Sour Raspberry or fancy exploring less conventional combinations, Bar Juice 5000 gives you plenty of flavours to choose from without having to switch brands. It's a range built around choice, making it particularly appealing to vapers who enjoy changing flavours regularly.

Shop Bar Juice 5000 Nic Salts

riot squad e-liquid nic salt e-liquid bottles and packaging alongside the riot e-liquid

Love bar-style flavours but don't want nicotine or an icy finish? Riot's BAR EDTN range gives you more choice, with selected flavours available in 0mg nicotine and a dedicated No Ice collection for those who prefer their e-liquids without the cooling sensation.

Riot hasn't forgotten the bold flavours it's known for, either. From Strawberry Pinacolada and Pink Lemonade to fruity blends and sweet-inspired favourites, BAR EDTN brings the brand's distinctive approach to refillable vaping. The range also includes traditional nicotine salt strengths, so there's something for different preferences without compromising on flavour variety.

Shop Riot E-liquid Nic Salts

Mr Blue, Tiger Blood, Gummy Bear and Unicorn Shake. If you've used an Elux Legend vape before, chances are you'll recognise a few of these names.

Elux Legend became known for its distinctive flavour combinations, and its nic salt range brings those familiar favourites to refillable pod kits. Whether you're returning to an old favourite or trying a flavour you missed, you can enjoy the Elux tastes you know in bottled e-liquid, without needing to replace an entire device when it runs out.

It's a straightforward way for existing Elux fans to make the switch to a refillable vape while keeping the flavours that made the brand so recognisable.

Shop Elux Legend Nic Salts

Twice the flavour concentrate. That's what sets JAKD apart. Created by UK e-liquid manufacturer Dispergo, JAKD takes popular recipes from established ranges such as Jack Rabbit, Unreal and Rachael Rabbit and gives them a double-concentrated twist. Think rich Custard Doughnut, sharp Blue Raspberry and fruity Redcurrant, Grape & Cherry, all developed with a greater emphasis on flavour intensity.

If you've ever found standard nic salts a little too subtle, JAKD is a range worth exploring. Its 50VG/50PG nic salts bring these concentrated flavours to compatible refillable pod kits.

Shop JAKD Nic Salts

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Latest Nic Salt News & Reviews

introducing fruza nic salts blog header prime vapes uk

Introducing Fruza Nic Salts: Flavours, Strengths & Prices

Meet Fruza Nic Salts, a range of 18 flavours spanning fruity blends, icy favourites and sweet combinations. With every flavour available in 0mg, 5mg, 10mg and 20mg, including a nicotine-free option, there's plenty to explore. Discover the full Fruza range, its nicotine strengths, compatible vape kits and pricing.

The Top 10 Nic Salts Of 2026

In this blog we go through our top 10 nic salts of 2026 including big brands like Elfliq, Bar Juice 5000, and Lost Mary, as well as some more unknown brands for you to discover.

7 New Riot X Flavours - August '25

Riot E-liquid have released 6 brand new flavours to their Riot X range, and we've featured all 6 delicious flavours in this blog for you to explore. Take a look at the new, unique flavours from Riot below.

7 New Bar Drop Flavours - August '25

Bar Drop have gone and released 7 brand new flavours, just in time for summer. With many different combinations, Bar Drop's new juices feature unique pairings you'll want to try.

Nic Salts vs Freebase Nicotine: What's the Difference?

Nicotine salts (nic salts) and freebase nicotine are two forms of nicotine commonly used in e-liquids. While both provide nicotine, they differ in their formulation, throat hit and the strengths they're commonly available in. Understanding these differences can help you choose an e-liquid that suits your nicotine preferences, vaping style and vape kit.

Nic salts are particularly popular in refillable pod kits because they generally offer a smoother throat hit at higher nicotine strengths. Freebase nicotine, commonly found in traditional e-liquids, tends to produce a more noticeable throat hit as the strength increases. Both have their advantages, and choosing between them comes down to your preferences and the type of vaping experience you're looking for.

What Are Nicotine Salts?

Nicotine salts are a form of nicotine used in e-liquids, typically produced by combining nicotine with an organic acid, such as benzoic acid. This alters the formulation's pH and generally creates a smoother throat hit compared with freebase nicotine at a similar strength.

Because of this, nic salts are popular with people who prefer higher nicotine strengths without an overly harsh throat hit. They're commonly used in low-powered refillable pod kits for mouth-to-lung (MTL) vaping.

Key Characteristics

Generally smoother at higher nicotine strengths
Commonly available in 5mg, 10mg and 20mg
Suitable for many low-powered refillable pod kits
Popular for mouth-to-lung (MTL) vaping

What Is Freebase Nicotine?

Freebase nicotine is a widely used form of nicotine found in traditional e-liquids. It generally has a higher pH than nicotine salt formulations, producing a more noticeable throat hit, particularly as nicotine strength increases.

Freebase e-liquids come in different nicotine strengths and VG/PG ratios. Lower-strength, high-VG options are commonly used in powerful sub-ohm devices, while higher-PG formulations can also be suitable for lower-powered mouth-to-lung kits.

Key Characteristics

More noticeable throat hit at higher strengths
Available in a range of nicotine strengths
Suitable for MTL or DTL, depending on formulation
Used in both pod kits and sub-ohm devices

Feature	Nicotine Salts	Freebase Nicotine
Nicotine Absorption	Can provide faster nicotine delivery, depending on formulation and vaping conditions.	Nicotine delivery varies with formulation, strength and device.
Throat Hit	Generally smoother at comparable nicotine strengths.	Typically more noticeable, particularly at higher strengths.
Nicotine Strengths	Commonly available in 5mg, 10mg and 20mg.	Commonly available in 3mg, 6mg, 12mg and 18mg, depending on the e-liquid.
Vaping Style	Most commonly used for mouth-to-lung (MTL) vaping.	Suitable for MTL or direct-to-lung (DTL) vaping, depending on formulation.
Device Compatibility	Typically suited to low-powered pod kits and MTL devices.	Suitable for pod kits or sub-ohm devices, depending on strength and VG/PG ratio.
VG/PG Ratios	Commonly 50VG/50PG, although formulations vary.	Available in various ratios, including 50/50 and high-VG blends.

Nicotine Absorption

Nicotine Salts

Can provide faster nicotine delivery, depending on formulation and vaping conditions.

Freebase Nicotine

Nicotine delivery varies with formulation, strength and device.

Throat Hit

Nicotine Salts

Generally smoother at comparable nicotine strengths.

Freebase Nicotine

Typically more noticeable, particularly at higher strengths.

Nicotine Strengths

Nicotine Salts

Commonly available in 5mg, 10mg and 20mg.

Freebase Nicotine

Commonly available in 3mg, 6mg, 12mg and 18mg, depending on the e-liquid.

Vaping Style

Nicotine Salts

Most commonly used for mouth-to-lung (MTL) vaping.

Freebase Nicotine

Suitable for MTL or direct-to-lung (DTL) vaping, depending on formulation.

Device Compatibility

Nicotine Salts

Typically suited to low-powered pod kits and MTL devices.

Freebase Nicotine

Suitable for pod kits or sub-ohm devices, depending on strength and VG/PG ratio.

VG/PG Ratios

Nicotine Salts

Commonly 50VG/50PG, although formulations vary.

Freebase Nicotine

Available in various ratios, including 50/50 and high-VG blends.

Nicotine Salt FAQs

Nic salts are a type of e-liquid that utilises nicotine salt, a compound that closely resembles the nicotine found in tobacco leaves. Nicotine salt is synthetically created by combining nicotine with either benzoic acid or salicylic acid to lower the pH of the e-liquid. A lower pH results in a smooth throat hit, as well as extending the shelf life of an e-liquid. Nicotine salts exploded in popularity due to their use in disposable vapes and pre-filled pod kits, making them the default option for many beginner vapers in the UK.

Salt nic juice delivers a smooth throat hit even at higher nicotine strengths, making it more accessible for ex-cigarette smokers who require a strong nicotine hit to ward off nicotine cravings quickly. Most nic salts are mixed to a 50VG/50PG ratio, making them suitable for beginner vapes like pod kits, starter kits and MTL vape pens.

Nicotine salts come in 3 standardised strengths: 5mg (0.5%), 10mg (1%) and 20mg (2%). You may be more familiar with seeing nicotine salts labelled in percentages due to many disposable vape and pre-filled pod manufacturers including the percentage instead of the numeric value. High-strength nic salt e-liquid is classified at 20mg, medium strength at 10mg and low strength at 5mg. Most, if not all, nicotine salt brands create their flavours in both 10mg & 20mg, whereas only a select number of brands and flavours are made in 5mg.

Because of the high nicotine strengths and instant absorption, only a low-powered vape is required. This makes nicotine salts ideally suited to small vape pens and all-in-one pod kits.

Useful Nic Salt Vaping Guides

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Discover five of the best pod kits for nic salts in 2026. We compare popular refillable vape kits to help you find the right device for your nicotine salts.

Best Pod Kits for Nic Salts 2026

how to choose the right nicotine strength for beginners

Not sure which nicotine strength to choose? Our guide explains the different strengths available and helps you find the right option for your vaping needs.

Choosing the Right Nic Strength

Discover how nic salts provide a smoother throat hit at higher nicotine strengths, why they're popular with former smokers and which vape kits to use.

Nic Salts Explained

Explore the best bar-style nic salt flavours, from fruity blends to icy favourites, and discover e-liquids that recreate popular disposable vape flavours.

The Best Bar-Style Nic Salt Flavours

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Choosing Your Nic Salt Strength

Nic Salt Ratios Explained

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What Does 50VG/50PG Mean?

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